Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Amazing instructors!! They really connect with the students
I have been with Legacy Martial Arts since April 2017, Chris and Amanda Hamm and all the instructors at Legacy Martial Arts treat you like family. It is more than a school, it is home. I have found a permanent home a Legacy Martial Arts
We absolutely love Legacy Martial Arts. We are always excited with the quality of instruction we get and pleased with the range of activities that the studio offers outside of classes. The desk staff always super helpful and great to deal with! We definitely feel part of a bigger family!
My family has been going to Hamm's for about 9 months, and the improvements we have made (both mentally and physically) are immeasurable. The Hamm's and the rest of the students have definitely become extended family. The instructors are AMAZING, and I'm proud to say that I attend this school, and would recommend it to anyone!!
View our schedule
- Adult Martial Arts (15+)
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today